Are You Heading for an Energy Crisis?

Energy management is the new concept in time management. It acknowledges that you can’t really ‘manage time’ – you only get 24 hours in a day and no more. However, you can increase your energy and get more done. This engaging session helps you explore simple, but energy altering lifestyle choices.

Learning objectives

At the end of this workshop, participants will be able to:

  • understand why time management matters
  • manage their energy
  • understand the myth of multi-tasking
  • identify what they want to be ‘known for’
  • set goals and prioritize
  • examine time wasters and sources of disorganization
  • learn to say no


This workshop can be delivered in 90 minutes or 1/2 day.